FocusHealth Magazine provides readers with current and interesting information on Health, Fitness and Nutrition to promote better health. Content includes Articles, Tips, Resources, Activities and Events to achieve a Healthier Lifestyle. Readers are encouraged to take an active role in their health. Get Connected!
It is important to keep track of how much you exercise, your blood pressure, your weight, and your cholesterol numbers as ways to meet your heart health goals.
National Health Observances
We hope you'll use these resources to help improve our nations health.